Sunday, October 18, 2009

Tip shrink the stomach with a straw (Japanese way)

This time I will Shared to all of you how to shrink swollen belly ...
my news in this time is very useful and does not require expensive ...
here only takes a straw and tape ...
Here are tips on how to shrink the stomach is what the Japanese ...



Spoiler for Step 1 :









Prepare one small straw ...
Spoiler for Step 2 :









Cutting over 5-10 cm...
Spoiler for Step 3 :









Click on one end ..
Spoiler for Step 4 :









Isolation half of the hole of the straw ..
Spoiler for Step 5 :









Mouth suction after closed ..
Spoiler for Step 6 :








Inhale deeply, then blow open the hole in the straw for 5 seconds ..
Spoiler for Step 7 :









Do it for 3 minutes per day ..
Spoiler for Step 8 :








Some people who have done the past two weeks have changed ..
Spoiler for Step 9 :









According to experts, when we breathe, the stomach muscles are used when more than exhale inhale ...
With a straw-covered half, the effect of the use of abdominal muscles to be doubled.


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